He often wears high heels to guard against cracking of the heel

The reason for the cracking of the heel is due to the thickening of the keratin. Our heels support the weight of the whole body and must be constantly active. These frictions often stimulate the skin's stratum corneum to produce a defensive effect, so that it continuously thickens to protect the skin, so the heel's stratum corneum is thicker than other parts of the body. The human skin has three layers of epidermis, dermis, and subcutaneous tissue from the outside to the inside. The stratum corneum is located on the outermost layer of the epidermis and consists of multiple layers of keratinocytes. The main component of these cells is keratin, commonly known as keratin. Keratin is a type of fibrin, tough and elastic, and it protects the skin from physical damage, resists chemicals such as acids and alkalis, and prevents the invasion of bacteria. The thicker the stratum corneum is, the smaller its elasticity is, the smaller it becomes. When it is thick enough to resist the pulling force when the foot moves, it will form a partial crack and form a thin, deep, straight laceration that breaks into the nerve vessels in the dermis. It will produce a painful sensation that will make the base look red, and in severe cases it will also bleed, what we call "heel cracking." There are no sebaceous glands on the soles of the feet. Since the skin of our feet and palms is a smooth skin, characterized by a thick cuticle, it lacks hair follicles and sebaceous glands. Physiological thickening of the stratum corneum leads to improper friction and exposure of the heel, such as the farmer often barefoot Shimoda, women often wearing barefoot high heels, no coverage of shoes and socks, sweat gland secretion is insufficient to maintain the humidity of the heel, plus often walking friction , Heel naturally thick cracks easily. The disease can also cause cracks in the heels, such as keratoses (thickening) in Hong Kong feet, ichthyosis vulgaris, vitamin A deficiency, and other keratotic skin diseases. To find out if the cause of cracking in your heel is caused by disease, treat it first to completely improve it. For example, cracks caused by the feet of Hong Kong should be coordinated with the treatment of the feet of Hong Kong. If you wear inappropriate shoes, you should replace it. If the disease has been cured and no cracks have been improved, it may be a combination of physical and pathological factors that must be combined with treatment to improve. Seek medical attention to avoid infection and even cellulite. If crack bleeding is best, seek medical assistance. Usually the doctor will prescribe antibiotic ointment and ointment. Its benefits are: 1. Antibiotics can Prevent infections; 2. Ointment can seal the stratum corneum to reduce pain, antibiotic ointment can also form a protective film to protect the wound. The maintenance of the foot should be perpetual. The maintenance of the heel should be focused on the maintenance of the moisturizing and moisturizing of the stratum corneum. Every day, the skin care products with high oil content should be applied. If the cracks are severe, consult a doctor whether to add the acid or salicylic acid to help. Softens keratin. Pay attention to shoes and socks should be comfortable to wear, including foot; daily wipe moisture containing high oils and skin care products; if cracks severely produce wounds to timely medical treatment, should allow the doctor to determine the cause of keratinocyte proliferation, do not self-apply. Don't arbitrarily trim and tear the cracked skin to prevent it from forming a wound; don't wear shoes that are too tall or too tight or walk too much to avoid rubbing the heel to make the stratum corneum thicker; don't let the heel often soak in water. Foot Care Tips 1. Soak feet in hot water for 20-30 minutes. 2. Gently remove the keratin in the chapped area with a grindstone or a grind. 3. Apply Vaseline when the heel is wet, which is cheaper and more effective than any other skin care products on the market. 4. Put a plastic bag or plastic wrap on both feet. 5. Put on socks for 6-8 hours. 6. Take off the plastic bag and socks and clean your feet. 7. Then apply Vaseline and you're done.
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